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after i enable xmp my pc crashes in games


shoko
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hi everyone after i enable xmp my pc crashes in games

idk i just enable the profile 1 from my bios and everything in auto

should i change anything in bios to run the 3000mhz speed with out crashing ?

my specs

i5 8600 non k

mb gigabyte z370 uhd

ram corsair cmr16gx4m2c3000c15 2*8

gpu GTX1060

 

i update the bios to the last version but id dose not help

 

thats my bios settings

 

6hHRAxg.jpg

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You may need to adjust VCCSA and VCCIO voltages as well. Those are usually back on the main setting page toward the bottom. This is one of the rare times more isn’t always better. It is likely on auto and I don’t know what the board provides for that. Most people will need around 1.15v for 3000 MHz. The other thing you can do is is bump the DRAM voltage slightly. Try 1.375. This will have an imperceptible effect on temps, but might stabilize things.
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